{"id":4098,"date":"2023-09-04T17:00:44","date_gmt":"2023-09-04T22:00:44","guid":{"rendered":"https:\/\/oliamerica.com\/2023\/09\/04\/recipe-quinoa-tabbouleh-with-olives\/"},"modified":"2023-10-19T10:36:35","modified_gmt":"2023-10-19T15:36:35","slug":"recipe-quinoa-tabbouleh-with-olives","status":"publish","type":"post","link":"https:\/\/oliamerica.com\/en\/2023\/09\/04\/recipe-quinoa-tabbouleh-with-olives\/","title":{"rendered":"Recipe: Quinoa tabbouleh with olives"},"content":{"rendered":"\n<p>&#8220;OLISAC&#8221; olives are a delicious and versatile food, easy to add to your preparations at home. Here is an alternative that you can enjoy as a starter dish, a delicious quinoa tabbouleh with olives.<\/p>\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n<p>30 g red and black quinoa<\/p>\n\n<p>20 g white quinoa<\/p>\n\n<p>20 g chicken fillet<\/p>\n\n<p>100 g of black and green &#8220;OLISAC&#8221; olives in slices<\/p>\n\n<p>1 tomato<\/p>\n\n<p>10 g gherkin<\/p>\n\n<p>10 g peppers (red, yellow and green)<\/p>\n\n<p>10 g of Zucchini<\/p>\n\n<p>20 ml vinegar<\/p>\n\n<p>2 bay leaves<\/p>\n\n<p>30 ml of extra virgin olive oil &#8220;SEIOLE&#8221;.<\/p>\n\n<p>salt and pepper to taste<\/p>\n\n<p>mesclum (quantity to taste)<\/p>\n\n<p><strong>Preparation:<\/strong><\/p>\n\n<p>In a pot with water, grind the quinoa with bay leaves for 10 to 15 minutes. Set aside and allow to cool.<\/p>\n\n<p>On the other hand, chop all the vegetables: peppers, gherkin, Zucchini, tomato, black and green olives in &#8220;OLISAC&#8221; slices. Then mix in a bowl all the vegetables with the cold grained quinoa, add salt, pepper and &#8220;SEIOLE&#8221; extra virgin olive oil.<\/p>\n\n<p>Cook the chicken fillet on the grill with salt and pepper.<\/p>\n\n<p>For the salad, mix sliced olives, tomato, mesclum, extra virgin olive oil, salt and pepper to taste.<\/p>\n\n<p><strong>Serving:<\/strong><\/p>\n\n<p>In a mold put the tabbouleh (quinoa with vegetables), the mesclum salad, and crown with grilled chicken. You can decorate with edible flowers.<\/p>\n\n<p><strong>Chef: Efra\u00edn Lipa.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;OLISAC&#8221; olives are a delicious and versatile food, easy to add to your preparations at home. Here is an alternative that you can enjoy as a starter dish, a delicious quinoa tabbouleh with olives. Ingredients: 30 g red and black quinoa 20 g white quinoa 20 g chicken fillet 100 g of black and green &hellip; <a href=\"https:\/\/oliamerica.com\/en\/2023\/09\/04\/recipe-quinoa-tabbouleh-with-olives\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Recipe: Quinoa tabbouleh with olives<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[57,59,56],"class_list":["post-4098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kitchen","tag-olive","tag-recipes","tag-superfood-en"],"_links":{"self":[{"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/posts\/4098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/comments?post=4098"}],"version-history":[{"count":1,"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/posts\/4098\/revisions"}],"predecessor-version":[{"id":4100,"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/posts\/4098\/revisions\/4100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/media\/4099"}],"wp:attachment":[{"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/media?parent=4098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/categories?post=4098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oliamerica.com\/en\/wp-json\/wp\/v2\/tags?post=4098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}